VITAMINS AND MINERALS
LEARNING INTENTIONWe are learning to better understand vitamins and minerals and the role they play.
SUCCESS CRITERIAI can name some important vitamins and minerals and explain why we need them.
I can explain the difference between vitamins and minerals VITAMINSACTIVITYWatch the video above and complete the following questions
1. Write a definition of vitamins 2. Give three functions of vitamins. 3. How are vitamins categorised. 4. How are the two different types of vitamins absorbed by the body? 5. Fill in the vitamins table below from the link. Write down the different B group vitamins, including the number and name and the role they play in our body.
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MINERALS1. Write a definition of minerals
2. Give three functions of minerals. 3. How are minerals categorised. 4. How are the two different? 5. List three macrominerals and three trace minerals. 6. Fill in the minerals table below from the link. Write a list of the food you ate yesterday and then answer the following questions.
1. Which vitamins/minerals did you receive. from your food? List the three most. 2, Which vitamins/minerals were missing? 3. What could you do today/tomorrow to make sure you are getting all the vitamins/minerals you need? |